Oat milk gluten free? Well, maybe…

Oat milk is naturally gluten-free. However, it can be contaminated with gluten during processing. Therefore, it is important to check the label to make sure that the oat milk you are buying is gluten-free.

Some brands of oat milk are certified gluten-free by third-party organizations, such as the Gluten Intolerance Group (GIG). This means that the oat milk has been tested and found to contain less than 20 parts per million (ppm) of gluten.

If you are not sure whether an oat milk is gluten-free, you can always ask the manufacturer or retailer.

Here are 5 brands that are gluten-free:

	Oatly Barista Edition Oat Milk – Gluten Free, Dairy Free, Non GMO, Vegan
	Califia Farms – Oat Barista Blend Oat Milk, 32 Oz (Pack of 6), Shelf Stable, Dairy Free, Plant Based, Vegan, Gluten Free, Non GMO, High Calcium, Milk Frother, Creamer, Oatmilk
	RISE Brewing Co. | Barista Blend Oat Milk | USDA Organic & Non-GMO | Vegan & Non-Dairy | 32 fl. oz. Cartons (6 pack)
	Planet Oat Oatmilk Without Lactose or Dairy NonGMO, Original, 32 Fl Oz (Pack of 6)
	Chobani Oat Milk, Plain Oat Barista Edition, Shelf Stable Non Dairy Milk, Creamer, Vegan Friendly, Gluten-Free, 32 FL OZ (Pack-6)